LMFT
California Board of Behavioral Sciences
39963, California

(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I am a collaborative guide, creating a safe space where you can explore problems, discover resources, make changes, and find relief from your feelings.
I have almost 20 years of experience helping adults with anxiety, depression, adjustment concerns, addiction, career and academic issues, health and lifestyle issues, and relationships. I collaborate with patients to understand the reason and scope of symptoms about what brings them to therapy and their lifestyle, culture, social relationships, and barriers to their fulfillment. I use cognitive behavioral therapy, acceptance and commitment therapy, exposure therapy, motivational interviewing, mindfulness, and evolutionary psychology. In my free time, I enjoy trail running, my friend’s dogs (since I don’t have one yet), philosophy, art, music, and meditation.
In-network coverage provided for the following insurance companies
LMFT
California Board of Behavioral Sciences
39963, California