LCSW
CA Board of Behavioral Sciences
LCS #19492, California

(She/Her/Hers)
Certified Mental Performance Consultant, Licensed Clinical Social Worker (LCSW)
Train your mind like you train your body - Where mental strength meets performance.
I'm looking forward to meeting you. With over 20 years of experience in the mental health field, I provide clinical therapy and mental performance consultation to help athletes manage pressure, navigate transitions, build resilience, and thrive—both in sport and in life. As a Licensed Clinical Social Worker (LCSW) and Certified Mental Performance Consultant® (CMPC), I offer a unique blend of clinical expertise and high-performance strategies designed specifically for the demands of elite competition. I integrate evidence-based therapeutic approaches with mental skills training, including mindfulness, confidence building, focus, and emotional regulation. My work is trauma-informed, culturally responsive, and grounded in supporting the whole person—not just the performer. Whether you're working through injury, identity, burnout, or performance blocks, I create a space where athletes and their support systems feel seen, heard, and empowered.
Reserves times throughout the week for new clients after discharge from the hospital.
Adjusts scheduling to accommodate new clients after their hospitalization.
$150 — $250per session
In-network coverage provided for the following insurance companies
LCSW
CA Board of Behavioral Sciences
LCS #19492, California
Association for Applied Sport Psychology
BA (Bachelor of Arts), 1991
I studied the contributions of BIPOC people and communities on American History.
MSW (Master of Social Work), 1994
I studied and trained to become a psychotherapist.
2023, Published Book
A comprehensive workbook offers tools to boost athlete mental health, resilience, and performance.
See publication