Lindsey Watkins
Licensed Marriage and Family Therapist (LMFT)
My passion is working with individuals who yearn to discover and harness the power of their authentic selves.
My passion is working with individuals who yearn to discover and harness the power of their authentic selves. I help you explore and heal past wounds, allowing for deeper connection to yourself and others. My approach leans heavily on Interpersonal Neurobiology in order to tap into, regulate with, and respond to the wisdom of the body in a way that guides you toward fulfilled living. The approach I offer is shaped by my professional trainings and personal experiences as well as over a decade of work developing specialties in anxiety, depression, body image, life transitions, burnout, and women's issues.
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Burnout
- Depression
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Eye Movement Desensitization and Reprocessing (EMDR)
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Mindfulness Training
- Motivational Interviewing
Location
4015 Coffee RoadBakersfield, CA 93308
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Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
101768, California