Lindsey Mason

I believe our healing journey begins when we feel safe enough to slow down, become curious about our inner world, and understand the stories that have shaped us. My approach is warm, compassionate, relational, and trauma-informed. I draw from attachment-based and somatic-oriented approaches, recognizing that our experiences live not only in our thoughts and emotions, but also in our bodies and nervous systems. My hope is to create a space where you feel genuinely seen, understood and supported. I specialize in anxiety and depression, relationship concerns, grief & loss, life transitions, identity & spirituality concerns. I experience and specialized training in Somatic Experiencing, Trauma-focused care, Emotionally Focused Therapy (EFT), and Grief & Loss support. I am trained in Technology-Assisted Counseling (telehealth) I recognize how scary it can be to start therapy. I feel deeply passionate about developing a warm and safe space allowing you to feel seen and supported in this journey. Lets connect to see if we're a good fit for working together.