Talk. Heal. Thrive. Psychotherapy
Licensed Independent Clinical Social Worker (LICSW), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC)
Talk. Heal. Thrive. Psychotherapy is a telehealth insurance-based therapy practice working with clients anywhere in Washington State.
Finding the right therapist can be a daunting task. Once that takes insurance can be finding a needle in a haystack. We are in network with Ambetter, Cigna, Coordinated Care, BCBS, FirstChoice, LifeWise, Kaiser PPO, Molina, Premera, and Regence insurance. You want someone who understands your needs, is available when you need them, and is geographically convenient. At Talk. Heal. Thrive., we make it easy for you to connect with the right online therapist to get the help and support you need. We offer free consultations, so you can meet with one of our therapists and see if they are a fit for you and your needs. Our therapists are trained and licensed professionals, who are dedicated to helping you achieve your goals. With our secure and HIPAA-compliant online therapy platform, you can access counseling from the comfort of your home, no matter where you are located in Washington State.
Practice hours (PST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Borderline Personality
- Burnout
- Career
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Gambling Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Infidelity
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Neurodivergent people
- People in the foster care system
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Behavior Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Culturally-Sensitive Therapy
- Mindfulness Training
- Eclectic Approaches
- Exposure Therapy
- Gestalt Therapy
- Person-Centered Therapy
- Paradoxical Intention
- Psychodynamic Therapy
- Self Psychology
- Somatic Psychotherapy
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational Psychotherapy
- Solution-Focused Therapy
- Cognitive Processing Therapy (CPT)
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Anger Management
- Brief Psychotherapy
- Family Systems Therapy
- Exposure and Response Prevention (ERP)
- Trauma-Focused Cognitive Behavioral Therapy
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems Therapy
Remote options
- Video
Payment options
$180per session
Insurance
In-network coverage provided for the following insurance companies
- Ambetter – Washington
- Blue Cross Blue Shield – Washington
- Cigna – Washington
- Coordinated Care – Washington
- First Choice Health – Washington
- Kaiser – Washington
- LifeWise – Washington
- Medicaid – Washington
- Molina – Washington
- Optum – Washington
- Premera – Washington
- Regence Blue Shield – Washington
- United Health Care – Washington
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LMFTA
Washington State Department of Health
MG61349807 , Washington