Liliana Jernigan

Liliana Jernigan is a Licensed Professional Counselor in Texas who works with young adults and adults. She offers secure video appointments for clients seeking flexible care. Her practice addresses anxiety, depression, and panic; grief and loss; anger and physical stress. She also helps with obsessive compulsive disorder, postpartum depression, athletic performance, and relationships with parents, children, or family. Clients explore patterns, strengthen coping skills, and improve communication as they navigate transitions. Her style is steady, collaborative, and attentive to each person’s values and culture. Together they set clear goals, use practical strategies, and build routines that support daily functioning. She considers how family systems, life roles, and stressors shape mood and behavior, then adjusts the pace accordingly. She welcomes individuals managing new careers, parenting shifts, or training demands, as well as those seeking relief from intrusive thoughts or lingering sadness. Sessions emphasize consistency, self-awareness, and sustainable change.