Leah Waldo
Other
I deeply care about helping you feel better, overcome grief, be more confident, succeed at work, and release whatever is hurting you and your life!
If you are ready to release the pain of grief and loss, you’re in the right place. If you feel like it’s time to move out of trauma loops and heal from the experiences that have left you feeling stuck, constricted, and like you don’t belong, keep reading. If you’ve been feeling your soul nudging you to release the pain, anxiety, and beliefs that are stopping you from feeling energized and confident, I’m so glad we’re connecting. In our work together, I won’t try to fix you or cheer you up- but you will get effective coping skills while you learn to truly heal as quickly as possible. I understand the tenderness of your situation and am able to hold space for the darkest nights of your soul, and will also do everything in my power to help you recreate your connection to this life. I have successfully helped clients heal from grief, anxiety, chronic illness and pain, panic attacks, depression, ADHD, insomnia, digestive issues, fatigue, burnout, low confidence, and more! If you’re craving new levels of aliveness and are open to experiencing the support of the healing arts, schedule your free 20-minute consultation today! 💙
Practice hours (EST)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- Conflict Resolution
- Dependent Personality
- Depression
- Eating Concerns
- End of Life
- Grief and Loss
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Concerns
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Neurodivergent people
Treatment specialties
Treatments
- Coaching
- Attachment-Based Therapies
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Mindfulness Training
- Dream Interpretation
- Eclectic Approaches
- Energy Psychology
- Non-Violent Communication Process
- Person-Centered Therapy
- Social Skills Training
- Yoga Therapy
- Art Therapy
- Anger Management
- Family Systems Therapy
- Internal Family Systems Therapy
Remote options
- Video
Payment options
- Package pricing
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Health Savings Account
- Venmo
- Zelle
Credentials
Certificates
Coaching for Self-Leadership
IFS Institute
This course helped me learn practical and effective ways to integrate the core principles of the Internal Family Systems model into my work. I was provided with methods, strategies and tools to apply in my client sessions.
Effective Trauma Care
Allender Center
Effective Trauma Care is a course committed to cultivating a deeper understanding of the impact of trauma and abuse while equipping practitioners with the understanding and the tools to engage past trauma effectively.
Energy Medicine Basics
Soulworks, Yoga Alliance
The course covered Blue Mist Energy Healing techniques to create major shifts in individual healing. Concepts and practices included foundational theories on energy flow, using the in-body and out-body chakras for influencing healing and change, meridian flow and its influence on full body wellness, releasing disease energy, chronic pain, and emotional issues. Course content covered simple approaches for depression, anxiety, social withdrawal, brain fog, confusion, irritability, and grief.
Curriculum for Living, Communication Programs,
Landmark Worldwide
Landmark's powerful methodology is designed to help bring about positive, permanent shifts in the quality of life. Participants learn to create power, freedom, full self-expression, and peace of mind for their future. I have completed the 4 courses in the Curriculum for Living, 2 Communication Courses, and multiple masterclasses and seminars.
Publications
A Guide to Grieving
2020, self-published
In her practice and through this book, Leah guides individuals in healing from the pain of grief, loss, trauma, and unbelonging.
See publicationBeating Burnout
2021, Thrive Global
The 5 Things You Should Do If You Are Experiencing Work Burnout
See publication