
Lauren Hoffman
Licensed Clinical Social Worker (LCSW)
Find Your Path: A Supportive Journey to Balance and Healing
Finding balance in life can be challenging, especially when managing mental health. Whether you're dealing with depression, anxiety, trauma, or navigating life transitions, I'm here to provide the support you need. Together, we'll work to develop healthier coping skills, set appropriate boundaries, and enhance your communication and decision-making abilities. I have experience working with individuals, couples, and families across all stages of life, helping them navigate the impacts of depression, anxiety, and trauma. Each session is tailored to your unique needs, ensuring that we meet you where you are, with empathy and support. Exploring oneself can be daunting, but my priority is to offer a nonjudgmental, safe space for this journey. I'm committed to helping you discover your true self and build the skills necessary to live a fulfilling life.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Alcohol Use
- Anger Issues
- Anxiety
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bullying
- Career
- Conflict Resolution
- Dependent Personality
- Depression
- Eating Concerns
- Gender Identity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Paranoid Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Physical Stress
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Schizoaffective
- School Concerns
- Self-Esteem
- Sexual Identity
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Athletes
- Body positivity
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Coaching
- Attachment-Based Therapies
- Body Image Therapy
- Behavior Therapy
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Person-Centered Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Relationship Enhancement Therapy
- Social Skills Training
- Narrative Therapy
- Family Systems Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
- Documentation provided for patient filling
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Clinical Social Worker
097331, New York
Licensed Clinical Social Worker Telehealth Provider
TPSW4736, Florida
Certificates
Certified - Dialecitical Behavioral Therapy Trained
Evergreen Certifications
Certificate #133121
Education
Yeshiva University
DSW (Doctor of Social Work), 2023
Yeshiva University
MSW (Master of Social Work), 2020