Laura Murphy, Marriage and Family Therapist (MFT)

Laura Murphy

(She/Her/Hers)

Marriage and Family Therapist (MFT), Pre-Licensed Professional

Accepting clients
Updated 30+ days ago

When life feels overwhelming, healthy connections with ourselves and one another allow us to thrive.

Many people experience symptoms of anxiety, feel overwhelmed by big changes in their lives, or are ready to heal from past experiences. It can be hard to figure it out alone. I can help! I bring warmth and understanding to every session and put your life experiences and hopes for the future at the heart of our work together. I help my clients connect with their minds, hearts, and bodies so they can find more meaning and joy in all areas of their lives. In my work, I draw from attachment theory, feminist theory, and mindfulness. I use a strengths-based, sex-positive, queer-affirming, and body-neutral approach and have training in Gottman Method couples therapy. I believe the most important part of my job is to help you build your sense of safety in a world where so much is unsafe for anybody with a marginalized identity. I have a particular interest in working with people adjusting to life transitions (including figuring out who they want to be professionally). I especially enjoy working with people navigating mismatched sexual desire in their relationships, those who want to better understand and appreciate their own sexuality, and people practicing non-monogamy.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanHeterosexualAgnosticismLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Aging
  • Anxiety
  • Career
  • Depression
  • Divorce
  • Family Caregiving Stress
  • Financial Concerns
  • Grief and Loss
  • Infidelity
  • Life Transitions
  • Polyamorous relationship
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Sexual Concerns
  • Women's Issues

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Body positivity
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Existential Psychotherapy
  • Feminist Therapy

Location

  • Cascade Therapy Group

    Clinic

    970 Raymond Avenueunit 106Saint Paul, MN 55114

    Open map

    Accommodations

    Entering the practice

    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry
    • Flat path to the front door
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Getting around

    • Elevators

Remote options

  • Video

Payment options

$195 — $245per session

Insurance

In-network coverage provided for the following insurance companies

  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Medicaid – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • UCare – Minnesota
  • In-network insurance
  • Out-of-network insurance
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • MFT

    Erin Morgan

    1285, Minnesota

Education

  • St. Mary's University of MN

    MA (Master of Arts in Counseling), 2024

Other