Laura Jopp, Counselor

Laura Jopp

(She/Her/Hers)

Counselor, Psychotherapist

Accepting clients
Updated 30+ days ago

I take a collaborate approach to therapy grounded in your personal values, your intersectional identities, and your strengths.

When life gets hard, practicing self-compassion often takes a back seat to your problems. You may be finding that feelings of hopelessness and negative self-talk have become barriers to your healing. Through therapy, we can work together to ignite your self-compassion by re-working your patterns of thinking, exploring your past experiences, and connecting yourself deeply with your emotions. I specialize in working with emerging adults and others navigating major life changes or questions related to their identity. In young adulthood, you may be prompted to explore your identity and think about the person you want to become. I will work with you to set your own goals, clarify your values, and work through any roadblocks you encounter on the way. When we work together, your intersectional identities, life experiences, culture, and other environmental factors will not be overlooked. I am an LGBTQ+ affirming, Health At Every Size (HAES), and social justice oriented therapist. I look forward to walking this path with you, and collaborating with you to start your healing journey.

Remote / In-person
Speaks English
Emergency number not available
Treats suicidal ideation
WhiteCisgender WomanQueerJudaismLGBTQIA+ ally

Practice hours (CST)

Sun
closed
Mon
10:00 am 4:00 pm
Tue
10:00 am 4:00 pm
Wed
10:00 am 5:00 pm
Thu
10:00 am 4:00 pm
Fri
closed
Sat
closed

Areas of focus

Areas of expertise

  • Academic Concerns
  • Anorexia Nervosa
  • Anxiety
  • Autism
  • Avoidant/Restrictive Food Intake Disorder
  • Body Image
  • Bulimia Nervosa
  • Career
  • Compulsive Exercise
  • Conflict Resolution
  • Depression
  • Eating Concerns
  • Gender Identity
  • Intimacy Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Other specified feeding or eating disorder (OSFED)
  • Panic
  • Peer Difficulties
  • Perfectionism
  • Polyamorous relationship
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Identity
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Body positivity
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Coaching
  • Body Image Therapy
  • Culturally-Sensitive Therapy
  • Eclectic Approaches
  • Feminist Therapy
  • Person-Centered Therapy
  • Social Skills Training
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Internal Family Systems Therapy

Location

  • Indigo Counseling Center

    Office Building

    2388 University Ave WSaint Paul, MN 55114

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Medicaid – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • Preferred One – Minnesota
  • UCare – Minnesota
  • Out-of-pocket
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Health Savings Account

Credentials

Licenses

  • LPCC

    1608, Minnesota

Education

  • Beloit College

    BA (Bachelor of Arts), 2018

    I majored in psychology and minored in studio art and philosophy

  • Saint Mary's University of Minnesota

    MA (Master of Arts in Counseling), 2023

    I received a master's degree in counseling and psychological services.

Other