LaRita Mullins

I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you feel this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I use a cognitive behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, not things such as people, situations, and events. I am a firm believer that we can change the way we think, feel, and act even if the situation does not change. Today you are one step closer to a new "you" where you feel empowered and on a positive path to growth and well-being.