Lara Lough

Lara Lough is a Licensed Mental Health Counselor in Florida who offers secure video appointments. She works with young adults, adults, and seniors. Her practice supports concerns related to grief and loss, chronic illness or pain, and sleep difficulties. She also helps with family and parent–child relationships, anxiety, and posttraumatic stress. Additional focus areas include depression, panic, and bipolar disorder, as well as anger and ADHD. She has experience with gender and sexual identity, sexual concerns, and autism. Lara also addresses physical stress, family caregiving stress, and experiences of abuse. She provides care for relationship violence, stalking, and harassment, and offers support around alcohol use. Her style is collaborative and steady, aiming to create a respectful space where clients can explore challenges and strengths at a comfortable pace. Clients can expect a grounded, inclusive approach tailored to their needs, with attention to resilience and meaningful change.