Kristine Troescher

Struggles with setting boundaries, maintaining authentic relationships, or managing life transitions may leave a sense of imbalance or disconnection. My therapeutic approach provides a space to explore these experiences and address the significance of the mind-body connection, paving the way for growth and resilience. If you desire greater confidence, deeper self-understanding, and the tools to foster meaningful change, I look forward to accompanying you on that journey. Much of my work focuses on supporting clients through early adulthood and the nuances of navigating anxiety, people-pleasing, and self-doubt. I offer a safe, collaborative space to discuss challenges, develop healthy boundaries, and improve self-esteem. Together, we’ll create strategies to align your overall wellbeing, fostering the wholeness you deserve. Starting therapy is a brave step, and I’m here to guide you with compassion and care. My practice offers a welcoming, judgment-free space to explore your concerns and build the skills you need to thrive. If you’re ready to move toward a more authentic and fulfilling life, I'm here to help. Let’s work together to create the change you deserve.