
Kristine Troescher
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
Unlock Your Potential: Build Confidence and Genuine Connections
Struggling with setting boundaries, maintaining authentic relationships, or managing life transitions can often lead to feelings of imbalance or disconnection. My therapeutic approach offers a supportive space to explore these challenges and emphasizes the importance of the mind-body connection, paving the way for growth and resilience. If you're seeking greater confidence, deeper self-understanding, and the tools to foster meaningful change, I'm here to accompany you on that journey. I specialize in supporting clients through early adulthood, helping them navigate anxiety, people-pleasing, and self-doubt. In our safe, collaborative space, we’ll discuss your challenges, develop healthy boundaries, and work on improving self-esteem. Together, we’ll create strategies to enhance your overall well-being and foster the wholeness you deserve. Beginning therapy is a courageous step, and I’m here to guide you with compassion and care. My practice provides a welcoming, judgment-free environment to explore your concerns and build the skills you need to thrive. If you’re ready to move toward a more authentic and fulfilling life, I'm here to help. Let’s work together to create the change you
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Body Image
- Burnout
- Chronic Illness/Pain
- Conflict Resolution
- Depression
- Life Transitions
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sexual Identity
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Athletes
- Body positivity
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Humanistic Therapy
- Person-Centered Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Psychodynamic Therapy
- Narrative Therapy
- Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New Jersey
- Aetna – Florida
- Aetna – New York
- Blue Cross Blue Shield – New York
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Other
Credentials
Licenses
Licensed Mental Health Counselor
012021, New York
Licensed Mental Health Counselor
37PC01097900, New Jersey
Licensed Mental Health Counselor Telehealth Registration
TPMC5488, Florida
Certificates
NCC Certified Counselor
National Board for Certified Counselors
Certification #1236239
Education
Long Island University
MC (Master of Counseling), 2019