Kristine DiLorenzo

Hi, I'm Kristine. If you're constantly feeling drained, disconnected, or stuck in a cycle of putting everyone else first — you're not alone, and you're not broken. Many of us were taught to deprioritize our own needs, and that pattern has a real cost. I specialize in supporting adults through early adulthood, life transitions, anxiety, and people-pleasing patterns rooted in self-doubt. My approach centers on the mind-body connection — because stress doesn't just live in your head, it shows up physically too. Together we'll get to the "why" behind your patterns, build the boundaries you've been avoiding, and develop practical skills for confidence, authentic connection, and managing anxiety in real life. We won't just talk about your problems — we'll actually solve them. I offer a free consultation so we can make sure we're a good fit before you commit. Ready to reclaim your energy? Reach out today. **I offer LGBTQIA+ affirming care. I'm fully remote telehealth sessions across New York, New Jersey, Pennsylvania and Florida, and am in-network with Aetna, Blue Cross Blue Shield, Quest Behavioral Health, and Northwell Direct in NY. Please inquire about insurances in the other states or self-pay options.**