Kristina (Kristy) Richendollar
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I am a Licensed Clinical Social Worker who specializes in integrative medicine, nutrition and somatic therapies for trauma and mood disorders.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning. I am one of very few clinicians with a Certification in Integrative Medicine & Nutrition for Trauma Treatment. I have tools and resources for you if you want to reduce your reliance on medication and use other natural forms of healing, including culinary arts, herbal medicine, yoga, breath work, somatic therapies, supplementation and detoxification. In order to get the quickest response, please send an email. Reach out today! A more meaningful and healthy life is waiting for you!
Practice hours (EST)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant/Restrictive Food Intake Disorder
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Conflict Resolution
- Depression
- Divorce
- Eating Concerns
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sleep Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Interpersonal Therapy
- Mindfulness Training
- Exposure Therapy
- Gestalt Therapy
- Integrative Body Psychotherapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Somatic Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
- Gottman Method
- Dialectical Behavior Therapy (DBT)
Location
Accommodations
Entering the practice
- Door can be opened easily
- Flat path to the front door
Remote options
- Voice
- Video
Payment options
$125 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Blue Value BCBS – North Carolina
- Cigna – North Carolina
- Military insurance (e.g. TRICARE) – North Carolina
- Optum – North Carolina
- UMR – North Carolina
- United Health Care – North Carolina
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LCSW
North Carolina Social Work Certification and Licensure Board
C013918, North Carolina