Kristen Flores

Adults and seniors in California seeking healing and personal growth can find dedicated support through the compassionate, individualized therapy provided by Kristen Flores, LCSW. She works with individuals navigating anxiety, depression, and trauma, assisting them in building resilience and developing effective coping strategies. Kristen maintains a safe and affirming environment for all patients, including members of the military, veterans, and the LGBTQ+ community. Her clinical practice utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. Kristen is particularly passionate about assisting patients through women’s issues, later life transitions, and grief. She guides individuals as they process loss, navigate changing life circumstances, and explore personal empowerment and identity. To offer creative pathways for stress reduction and self-regulation, she also incorporates expressive arts therapy techniques into her work. Her holistic, strengths-based method is designed to help patients reconnect with their sense of purpose and achieve meaningful, long-term change. Beyond individual therapy, Kristen provides case management services to ensure her patients can access the support systems and resources necessary for comprehensive care. She welcomes adults of all ages, from young adults to seniors, and is committed to meeting every patient exactly where they are in their journey. Outside of her clinical work, Kristen finds balance through art projects and nature, enjoying hiking and walking, all of which support her personal passion for creativity and mindfulness.