Krista Jana
(She/Her/Hers)
Psychologist
Accepting clients
Updated 30+ days ago
I enjoy working with students, faculty, and staff, and I have significant experience with young adults, including working at UVa CAPS in the past.
I'm a Clinical Psychologist, located in downtown Charlottesville. I work with individuals, couples, and families on psychological and health concerns, improving quality of life and relationships, and helping people meet their goals. I believe a good therapeutic relationship is nonjudgmental, supportive, and honest. I use evidence-based approaches when I can to provide well-researched and effective treatments. LGBTQIA+ affirming.
Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender Woman
Areas of focus
Areas of expertise
- Anxiety
- Binge-Eating Disorder
- Chronic Illness/Pain
- Depression
- Divorce
- Gender Identity
- Infertility
- Infidelity
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Perfectionism
- Performance Anxiety
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Academic Coaching
- Behavior Therapy
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Cognitive Processing Therapy (CPT)
- Exposure Therapy
- Process-Oriented Psychology
- Relational Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Therapy
Location
Remote options
- Voice
- Video
Payment options
$200per session
- Out-of-pocket
- Documentation provided for patient filling
Payment methods
- Cash
- Check
- Zelle
Credentials
Licenses
Clinical Psychologist
VA Board of Psychology
0810003769, Virginia