Krista Jana, Psychologist

Krista Jana

(She/Her/Hers)

Psychologist

Accepting clients
Updated 30+ days ago

I enjoy working with students, faculty, and staff, and I have significant experience with young adults, including working at UVa CAPS in the past.

I'm a Clinical Psychologist, located in downtown Charlottesville. I work with individuals, couples, and families on psychological and health concerns, improving quality of life and relationships, and helping people meet their goals. I believe a good therapeutic relationship is nonjudgmental, supportive, and honest. I use evidence-based approaches when I can to provide well-researched and effective treatments. LGBTQIA+ affirming.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Binge-Eating Disorder
  • Chronic Illness/Pain
  • Depression
  • Divorce
  • Gender Identity
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Perfectionism
  • Performance Anxiety
  • Postpartum Depression
  • Pregnancy/Loss of Pregnancy
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Sexual Concerns
  • Sexual Identity
  • Sleep Concerns
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Individual Therapy

Treatments

  • Academic Coaching
  • Behavior Therapy
  • Exposure and Response Prevention (ERP)
  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Cognitive Processing Therapy (CPT)
  • Exposure Therapy
  • Process-Oriented Psychology
  • Relational Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Solution-Focused Therapy

Location

  • Office Building

    700 Harris StreetSuite 201CCharlottesville, VA 22903

    Open map

Remote options

  • Voice
  • Video

Payment options

$200per session

  • Out-of-pocket
  • Documentation provided for patient filling

Payment methods

  • Cash
  • Check
  • Zelle

Credentials

Licenses

  • Clinical Psychologist

    VA Board of Psychology

    0810003769, Virginia