Kim Jones

I offer virtual & in-person therapy for adults in Virginia who are ready to better understand themselves, heal from trauma, and build confidence rooted in self-trust. Sessions are collaborative and tailored to your needs. Therapy is a space to slow down, reflect, and practice showing up as yourself without judgment. I commonly support individuals who want help understanding: Trauma and trauma recovery, Boundary setting and people-pleasing, Low self-confidence and self-trust, Fear of disapproval or being misunderstood, Identity exploration and self-alignment. Many people I work with are thoughtful, capable, and deeply caring, yet feel worn down by patterns of being misunderstood, taken advantage of, or disconnected from their own needs. They may have spent a long time putting others first and are ready to learn how to set boundaries, express their needs, and feel more grounded in who they are. Clients often describe our work together as calm, validating, and grounding. Therapy is not about fixing you. It is about helping you feel heard, supported, and empowered to make choices that align with your values and needs. Over time, many clients begin to feel more confident in their decisions, clearer in their boundaries, and more trusting of themselves. My approach is warm, grounded, and trauma-informed. Together, we work at a pace that feels supportive and respectful, while helping you feel more aligned, confident, and connected to yourself.