Kelly Albright
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
Supporting adults with anxiety, ADHD, OCD, and trauma through CBT, DBT, and ERP. Gain insight, build skills, and work toward meaningful change.
I specialize in working with adults facing anxiety, depression, ADHD, OCD, trauma, and relationship challenges. Whether it’s managing anxious thoughts, navigating the complexities of ADHD, or addressing OCD through evidence-based practices like exposure and response prevention (ERP), we’ll work together to create a plan that fits your unique needs. My experience spans school-based mental health clinics and hospital settings, supporting children, families, and adults. I combine approaches like CBT, DBT, solution-focused therapy, and mindfulness to help you build resilience, develop healthier coping strategies, and feel more in control of your life. This is a space where your voice is heard, your experiences are validated, and your growth is the priority. Together, we’ll focus on your strengths, empower you to tackle challenges and work toward meaningful change—at your pace. I strive to provide a warm, collaborative environment where you feel safe to explore your thoughts, deepen self-awareness, and create a path forward that aligns with your goals and values.
Practice hours (EDT)
Accepts new patients after hospitalization for
- Severe depression
- Suicidal intent or a plan
- Suicide attempt
- Substance use
- Severe emotional stress or trauma
- Manic episodes
- Self-harming behavior
- Escalating reckless or impulsive behavior
- Eating disorders
Reserves times throughout the week for new clients after discharge from the hospital.
Adjusts scheduling to accommodate new clients after their hospitalization.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Adoption
- Aging
- Alcohol Use
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Athletic/Sports performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Avoidant/Restrictive Food Intake Disorder
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Bullying
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Disability
- Divorce
- Drug Use
- Eating Concerns
- Excoriation Disorder (skin picking)
- Family Caregiving Stress
- Financial Concerns
- Gambling Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Immigration/Acculturation
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Other specified feeding or eating disorder (OSFED)
- Panic
- Paranoid Personality
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Assault
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sex Addiction/Pornography Concerns
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Trauma
- Trichotillomania (hair pulling)
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Adult children of alcoholics
- Athletes
- Body positivity
- Immigrants
- Neurodivergent people
- People in the foster care system
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Individual Therapy
Treatments
- Light Therapy
- Culturally-Sensitive Therapy
- Mindfulness Training
- Trauma-Focused Cognitive Behavioral Therapy
- Exposure Therapy
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Behavior Therapy
- Relational Psychotherapy
- Somatic Psychotherapy
- Interpersonal and Social Rhythm Therapy (IPSRT)
- Brief Psychodynamic Psychotherapy
- Transference Focused Therapy (TFP)
- Positive Psychology
- Social Skills Training
- Eclectic Approaches
- Humanistic Therapy
- Acceptance and Commitment Therapy (ACT)
- Motivational Interviewing
- Relationship Enhancement Therapy
- Process-Oriented Psychology
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems Therapy
- Motivational Enhancement Therapy (MET)
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Body Image Therapy
- Integrative Body Psychotherapy
- Self Psychology
- Solution-Focused Therapy
- Psychodynamic Therapy
- Feminist Therapy
- Anger Management
- Cognitive Restructuring
- Play Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Existential Psychotherapy
- Brief Psychotherapy
- Interpersonal Therapy
- Erikson/Psychosocial Development
- Reality Therapy
Remote options
- Video
Payment options
$200 — $225per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New York
- AvMed – Florida
- Blue Cross Blue Shield – New York
- Capital District Physicians’ Health Plan (CDPHP) – New York
- Cigna – Florida
- Cigna – New York
- Cigna-EAP – Florida
- Cigna-EAP – New York
- ComPsych – New York
- Humana – Florida
- Humana – New York
- Medicare – New York
- Military insurance (e.g. TRICARE) – New York
- Mohawk Valley Health Plan (MVP) – New York
- Optum – New York
- Optum – Florida
- Oscar – Florida
- Oscar – New York
- Tricare-Federally Funded – New York
- UHC – New York
- UMR-EAP – Florida
- UMR-EAP – New York
- UMR-VA Community Care Network – Florida
- UMR-VA Community Care Network – New York
- United Health Care – Florida
- Veterans Community Care Network (VACCN) – Florida
- Veterans Community Care Network (VACCN) – New York
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
LCSW
097373, New York
TLHT Licensed Clinical Social Worker
TPSW3983, Florida
Certificates
CPI Nonviolent Crisis Intervention Training
Crisis Prevention Institute
Education
Silberman School of Social Work at Hunter College
MSW (Master of Social Work), 2020
Concentration: Mental Health
State University of New York (SUNY) College at Oswego
BA (Bachelor of Arts), 2017