Keenan Krick

Dear fellow humans, Because life demands performance, I believe... 1) Attention is our most precious resource. 2) We often struggle to use our full performance potential. 3) Our weaknesses are intimately related to our strengths. 4) Through daily field testing, we incrementally improve the quality of our performance. 5) Over time we heal from trauma, unlearn harmful habits, and create meaning from loss. Applied Performance Therapy (APT) integrates evidence-based practices - e.g., meditation & biofeedback, mental performance coaching, and mindfulness-based interventions - tested & proven by behavioral health experts over thousands of years. APT is a performance-focused treatment model that incorporates biofeedback and attention-training. Individuals who sincerely commit to Therapeutic Lifestyle Change (TLC) understand the importance of producing the body-mind connection and actively co-regulate with people and planet. Session frequency naturally ebbs & flows. Depending on your circumstances, we may meet daily, weekly, monthly, quarterly, etc. Side by Side, Keenan (Cianán) “Ancient / Enduring” Irish Origin