Katrina Wilkes

Virtual Trauma & Grief Therapy for Women Who Are Done “Pushing Through” You’re high-functioning, overwhelmed, and tired of holding it all together. Under the surface? Trauma. Grief. Anxiety. Shame. You’ve survived so much—but you’re ready to do more than survive. I help women 18+ heal from trauma, childhood wounds, perfectionism, depression, and burnout. Many of my clients are caregivers, professionals, or faith-led women who look “fine” but feel lost, stuck, or on edge. You may struggle with boundaries, people-pleasing, or deep self-doubt—and you're ready to stop living on autopilot. My approach is trauma-informed, culturally responsive, direct, and compassionate. You lead the pace. I support with grounded strategy, emotional depth, and humor when it’s needed. Together, we get to the root so you can feel safe, whole, and empowered again. Now offering virtual therapy across NC, TX, SC, FL & MD. Book your free consultation—your healing starts here.