Katie Cruz
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I help with anxiety, family conflict, first-generation student challenges, identity and self-esteem, life transitions, and relationship dynamics. In our s
We’ll explore techniques from cognitive behavioral therapy and mindfulness, and I will serve as a support guide, emphasizing your inherent strengths and talents you naturally possess to help you face challenges and grow. Together, we will work toward overcoming difficulties and making meaningful, positive shifts in your life. Beyond being a therapist, I am an avid reader, museum enthusiast, yoga practitioner, and amateur ceramics maker. As a Santa Barbara native, it is in my nature to love walking on the beautiful beaches and mountains. My downtime is best spent with my family and friends and attempting to perfect a yummy charcuterie board.
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Childhood Abuse
- Depression
- Grief and Loss
- Life Transitions
- Panic
- Perfectionism
- Personal Growth
- Self-Esteem
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Location
Mindpath College Health - Isla Vista
Clinic
948 Embarcadero del Nortesuite 102Goleta, CA 93117
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- Magellan – California
- Optum – California
- UCSC Student Insurance – California
- In-network insurance
Credentials
Licenses
LCSW
California Board of Behavioral Sciences
118185, California