Kathy Feinstein
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC), Other
Strong mind, peak performance - On and off the field
Competing at the highest level demands more than just physical excellence—it requires mental resilience, emotional balance, and the right support system. As a licensed therapist (Florida & Maine) and Certified Mental Performance Consultant (CMPC) with over 25 years of experience, I specialize in helping athletes and their support teams develop the mental resilience, confidence, and focus needed to thrive under pressure.I specialize in helping athletes strengthen their mental game, navigate high-pressure environments, and overcome the unique psychological challenges of elite competition. Using a combination of performance psychology, EMDR therapy, and tailored mental strategies, I work with athletes, coaches, and families to optimize focus, confidence, and emotional well-being—both in and out of competition. Whether you're overcoming setbacks, managing expectations, or striving for peak performance, I provide a holistic, results-driven approach to help you to perform at your best.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Athletic Performance
- Burnout
- Depression
- Grief and Loss
- Life Transitions
- Parenting Concerns
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Brief Psychodynamic Psychotherapy
- Exposure Therapy
- Imago Relationship Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Training
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Emotional support animals allowed
Getting around
- Elevators
Remote options
- Video
Payment options
$225per session
- Documentation provided for patient filling
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Zelle
Credentials
Licenses
Mental Health Counseling
Florida Department of Health
MH9145, Florida
Clinical Professional Counselor
State of Maine
CC7212, Maine
Certificates
Certified Mental Performance Consultant
The Association for Applied Sport Psychology
EMDR Certified Therapist
EMDR International Association
Education
Regent University
PhD (Doctor of Philosophy), 2023
My research focused on the motivational differences between perfection and excellence striving.