Mental Health Counseling
Florida Department of Health
MH9145, Florida

(She/Her/Hers)
Licensed Mental Health Counselor (LMHC), Other
Strong mind, peak performance - On and off the field
Competing at the highest level demands more than just physical excellence—it requires mental resilience, emotional balance, and the right support system. As a licensed therapist (Florida & Maine) and Certified Mental Performance Consultant (CMPC) with over 25 years of experience, I specialize in helping athletes and their support teams develop the mental resilience, confidence, and focus needed to thrive under pressure.I specialize in helping athletes strengthen their mental game, navigate high-pressure environments, and overcome the unique psychological challenges of elite competition. Using a combination of performance psychology, EMDR therapy, and tailored mental strategies, I work with athletes, coaches, and families to optimize focus, confidence, and emotional well-being—both in and out of competition. Whether you're overcoming setbacks, managing expectations, or striving for peak performance, I provide a holistic, results-driven approach to help you to perform at your best.
$225per session
Mental Health Counseling
Florida Department of Health
MH9145, Florida
Mental Health Counseling
State of New York
016235, New York
Mental Health Counseling
State of Arizona
LPC 24202, Arizona
The Association for Applied Sport Psychology
EMDR International Association
PhD (Doctor of Philosophy), 2023
My research focused on the motivational differences between perfection and excellence striving.