Kathryn Koo
Psychologist
My clinical style is integrative and holistic. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice provid
My clinical style is integrative and holistic. Clients have diverse issues, situations, and ways of processing information and experiences. Using more than one approach to all clients is more practical. To optimize treatment, I often blend different therapeutic approaches and lifestyle modifications. I use evidence-based methods, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, short-term Psychodynamic approach, Solution-focused, Acceptance and Commitment Therapy, Mindfulness, Motivational Interviewing, Relapse prevention modules for addiction treatment, Social skills training, Relational therapy, and a faith-based approach.
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Burnout
- Depression
- Family Caregiving Stress
- Grief and Loss
- Insomnia
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Partner/Husband/Wife
- Sleep Concerns
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Relational Psychotherapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Psychologist
Active, California