Katheryn Alexander
(She/Her/Hers)
Licensed Professional Clinical Counselor (LPCC)
My top priority is to ensure effective therapeutic treatment, while providing a compassionate, trusting, and non-judgmental environment for everyone.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing. I have a special interest in anxiety disorders, grief, life transitions, and attachment focused trauma treatment. I am also a MN Board Approved LPCC Supervisor.
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Depression
- Grief and Loss
- Life Transitions
- Peer Difficulties
- Posttraumatic Stress Disorder (PTSD)
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Neurodivergent people
- People of color
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Culturally-Sensitive Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Location
Accommodations
Entering the practice
- Door can be opened easily
- Step-free entry
- Flat path to the front door
Getting around
- Elevators
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Hennepin Health – Minnesota
- Medica Health Plans – Minnesota
- Medicaid – Minnesota
- Minnesota Medical Assistance – Minnesota
- Multiplan – Minnesota
- Optum – Minnesota
- Preferred One – Minnesota
- UCare – Minnesota
- United Health Care – Minnesota
- Out-of-pocket
- Documentation provided for patient filling
- Out-of-network insurance
- In-network insurance
Credentials
Licenses
LPCC
1224, Minnesota