Katherine (Kate) Sprinkle
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I provide a safe and nonjudgemental space for clients of all identities to find support for mental health challenges and personal struggles.
I believe that mental health is as important as physical health and that by making it a priority, in counseling and in everyday life, increased wellness is achieved. By combining strengths based psychology, mindfulness strategies, and cognitive therapies I shed light on clients strengths and increase awareness of how current cycles of thinking and acting are not helpful in achieving your goals.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Disability
- Family Caregiving Stress
- Grief and Loss
- Self-Esteem
- Social Anxiety
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Culturally-Sensitive Therapy
- Mindfulness Training
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
Location
Accommodations
Entering the practice
- Step-free entry
- Flat path to the front door
Getting around
- Wide hallways (36” or 90cm)
Settling in
- Wide entry to clinician space
Remote options
- Video
Payment options
$160per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Alabama
- Carolina Behavioral Health Alliance (CBHA) – North Carolina
- Medcost – North Carolina
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Cash
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LCMHCA
NCBLCMHC
A16728, North Carolina
LCMHC Supervisor
NCBLCMHC
S8148, North Carolina
Education
UNCG
MS (Master of Science in Counseling), 2021
My studies focused on integrating trauma informed care and cultural sensitivity into my counseling practice.