Katherine Schulz
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I welcome clients to my practice who want a safe space to learn strategies to identify and navigate intense emotions and challenging relationships.
I am a Licensed Clinical Social Worker with over 20 years of clinical experience. She recently relocated with her family to North Carolina from the San Francisco Bay area and is excited to develop her practice in the Raleigh area. Over the last 20 years, I have studied and trained to become an expert treating clients using evidence based techniques including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy with Prolonged Exposure (DBT-PE), DBT for Families and Exposure and Response Prevention for OCD. In 2022 I achieved my certification in DBT from the DBT-Linehan Board of Certification.https://dbt-lbc.org/, one of only 15 certified clinicians in the state of North Carolina. Working with me is a collaboration. I want to fully understand you, what is causing your suffering. This will help us come up with a set of goals for how to reduce suffering and help you feel like yourself again. This may involve learning new skills and strategies and then practicing them during the week. Together, we will help you change your path to a more fulfilling path in your life.
Practice hours (EST)
Areas of focus
Areas of expertise
- Abuse
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Borderline Personality
- Burnout
- Conflict Resolution
- Depression
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sleep Concerns
- Social Anxiety
- Suicidal Ideation
- Trauma
- Women's Issues
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Mindfulness Training
- Exposure Therapy
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Prolonged Exposure Therapy (PE)
- Exposure and Response Prevention (ERP)
- Trauma-Focused Cognitive Behavioral Therapy
- Dialectical Behavior Therapy (DBT)
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Settling in
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$165 — $180per session
- Out-of-pocket
- Out-of-network insurance
- Single case agreement
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LCSW
North Carolina Social Work Certification and Licensure Board
C002634, North Carolina
LCSW
California Board of Behavioral Sciences
23405, California
Certificates
Certified DBT clinician
DBT-Linehan Board of Certification
I have completed a process whereby I demonstrated that I meet the standards of administering DBT. This process involved a lengthly application process, a certification exam and evaluation by the board of 3 video taped sessions. I am one of 15 DBT certified clinicians in North Carolina. Please go to https://dbt-lbc.org for additional information.
Education
Columbia University School of Social Work
MSW (Master of Social Work), 1993
The focus of my degree was on health, mental health in clinical practice.