Katherine Reeves

I strive to provide a safe, non-judgmental space where you can begin—or continue—the work of addressing life’s stressors so you can heal and grow. Therapy is not a one-size-fits-all process. Together, we will explore what works best for you. My approach is holistic, recognizing the connection between mind, body, and spirit. I also incorporate mindfulness and body awareness practices to help you feel more grounded, present, and whole. As a 21-year veteran of the Air Force, I understand how difficult it can be to ask for help. I also know that reaching out can be a powerful sign of strength. If you are navigating life transitions, relationship challenges, work or school stress, anxiety, or other mood-related concerns, there is no better time than now to begin feeling better. You have already taken the first step by seeking support—let’s take the next step together. I work with children ages 8 and older, as well as adults who are experiencing life stressors such as difficulty focusing, anger, impulsivity, anxiety, past trauma, unexplained medical concerns, interpersonal or relationship challenges, and work or school stress. I place a strong value on both personal and professional growth and remain committed to expanding my therapeutic skills and areas of expertise through ongoing training and education.