Karyn Galindo
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Clinically, I see myself as a facilitator taking my cue from you and your personal growth.
I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers. I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and those who are incarcerated. My clinical leaning is a Cognitive Behavior Therapy approach. I also use Dialectical Behavior Therapy techniques along with narrative and solution-focused techniques. Clinically, I see myself as a facilitator taking my cue from you and your personal growth. The population I most serve are adults who are facing anxiety, depression, and phase-of-life issues. I strive to treat all with respect and understanding. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Divorce
- Family Caregiving Stress
- Insomnia
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Sleep Concerns
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Psychodynamic Therapy
- Accelerated Resolution Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Internal Family Systems Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Shield of California – California
- Health Net – California
- MHN – California
- Out-of-pocket
- Out-of-network insurance
- In-network insurance
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
129194, California