Julie Hardman
(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
I work with women 21+ who are looking for ways to manage living with anxiety, depression, chronic illness or pain. LGBTQIA+ ally and safe space. 🏳️🌈
I counsel women ages 21+ living with anxiety, depression, chronic pain and illness, relationship issues, trauma, work stress, major life transitions, grief and loss, health changes, creative exploration. I am an ally of the LGBTQIA+ community. My style is warm and easygoing, empathic and supportive; coupled with humor and authenticity. As someone who lives with the triad of chronic pain/illness, anxiety and depression, I am compelled to help others find ways of being in the world that honor their values and beliefs while cultivating meaningful, loving relationships with others. I practice from a humanistic perspective and use processes of Acceptance and Commitment Therapy to facilitate useful change. I believe the therapeutic relationship is of most importance, regardless of intervention and you will always be honored with respect and confidentiality.
Practice hours
Areas of focus
Areas of expertise
- Aging
- Anxiety
- Chronic Illness/Pain
- Depression
- Disability
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Grief and Loss
- Insomnia
- Loneliness/Isolation
- Panic
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Women's Issues
- Work/Life Balance
Age groups
- Adults (31-64)
- Seniors (65 or older)
Special groups
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Cognitive Restructuring
- Interpersonal Therapy
- Mindfulness Training
- Humanistic Therapy
- Person-Centered Therapy
- Positive Psychology
- Reality Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
Remote options
- Video
Payment options
$100 — $125per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- In-network insurance
Payment methods
- Credit Card
- Debit Card
- Other
Credentials
Licenses
LCSW
North Carolina Social Work and Certification Licensing Board
C009026, North Carolina
Education
North Carolina State University
MSW (Master of Social Work), 2012
I earned my degree suma cum laude and while a generalist cirriculum, continued to focus on clinical training and speicalization.
Guilford College
BS (Bachelor of Science), 2009
I earned my degree with high honors and also minored in painting with an emphasis on the humanistic theoretical orientation and art as therapy