Julie Andrews
(She/Her/Hers)
Certified Addiction Counselor (CAC), Certified Trauma Professional, Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Social Worker (LCSW), Licensed Marriage and Family Therapist (LMFT), National Certified Counselor (NCC)
Let us help you create a life you love.
As far as most people know you have a great life, but deep down you know something is missing. You feel anxious, guilty, overwhelmed, resentful and exhausted. Despite your achievements, your life is not fulfilling. You don't feel "good enough." You feel empty. Your life has become an overscheduled calendar and endless to do list. This isn't the life you dreamed of but you're not sure where to start. It's time to make a change. You deserve to live a fulfilled and authentic life. Getting you there is my specialty. I help people like you discover self- care strategies, slow down and reconnect with yourself, recover from burnout, set healthy boundaries, prioritize yourself and your needs, silence that inner critic and stop looking to others to feel better about yourself. My intention is to help you realize that you are enough, loved, heard and worthy.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Alcohol Use
- Anger Issues
- Anxiety
- Bipolar Disorder
- Body Image
- Burnout
- Childhood Abuse
- Dependent Personality
- Depression
- Drug Use
- Eating Concerns
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Insomnia
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- School Concerns
- Self-Esteem
- Sex Addiction/Pornography Concerns
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Active duty military
- Body positivity
- Neurodivergent people
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Cognitive Processing Therapy (CPT)
- Internal Family Systems Therapy
- Motivational Interviewing
- Somatic Psychotherapy
- Brainspotting
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Family Systems Therapy
- Solution-Focused Therapy
- Mindfulness Training
Location
Insight Therapeutic and Wellness Solutions, PLLC
Office Building
2224 Lacy StreetBurlington, NC 27215
Open mapAccommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Wide hallways (36” or 90cm)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$125 — $250per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Ambetter – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Medcost – North Carolina
- Optum – North Carolina
- Oscar – North Carolina
- Oxford Health Plan – North Carolina
- Tricare – North Carolina
- UMR – North Carolina
- United Health Care – North Carolina
- Out-of-pocket
- Single case agreement
- In-network insurance
Payment methods
- Apple Pay
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Paypal
- Venmo
- Zelle
Credentials
Licenses
LCMHCS
NC
11276, North Carolina
Certificates
EMDRIA
EMDR Certification
I have completed the required training and supervision for EMDR certification.
Education
Adams State University
MA (Master of Arts in Counseling), 2014
I specialize in Trauma and Anxiety.