Julianna Blain

Do you worry a lot? Struggle to voice your needs? Overanalyze others? Codependency, anxiety, and the fawn trauma response can lead to difficulty setting boundaries, an excessive need for approval, constant worry, overthinking, and a fear of being alone. The fawn response, a trauma survival strategy, involves people-pleasing and priority of others. Do you want support to build a stronger sense of self, and foster healthier relationships? We can use Brainspotting to release old beliefs that will allow you to build skills, manage anxiety, and learn vital self-care. Imagine living with less self-doubt and more inner peace! I am trained in Brainspotting, a gentle, neurobiological method that uses the science of eye movement and attunement to support your healing, and assist you in stepping in more fully into your authentic self. Experiencing anxiety, codependency, and trauma can be very difficult, and having a safe, supportive space with support on the healing journey can help you feel seen and heard. Seeking therapy made a huge difference in my own life, and I would love to help co-create a safe space and methods to help positively impact your life. Please message w any questions!