Julia Tabor
Licensed Clinical Mental Health Counselor (LCMHC)
I treat a wide range of mental health problems and those struggling with life transitions & relationship problems. I provide a safe space.
Are you tired of struggling with depression, anxiety, relationship issues, parenting , academic or social problems? Through therapy, we can work together to find solutions that improve your life and allow you to live the life you were created to live. I enjoy working with children, adolescents and adults as they strive to overcome life's challenges. I use a wide range of therapies to assist you in meeting your goals and feeling better. I have 18 years experience working in a variety of setting, including agency, college setting, psychiatric hospital and currently private practice. I am a Licensed Clinical Mental Health Counselor and Licensed School Counselor. I treat a wide range of mental health disorders, provide outpatient therapy for children, adolescents and adults. I am a couples and family therapist. I am a Certified Family Trauma specialist, and advanced training in Maternal Mental Health & Dialectical Behavioral Therapy, I am owner of Reclaim Counseling and Wellness, a group practice of an amazing team of clinicans that specialize in a wide range of mental health disorders.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Burnout
- Conflict Resolution
- Depression
- Grief and Loss
- Intimacy Concerns
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Panic
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Christian Counseling
- Cognitive Restructuring
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Behavior Therapy
- Motivational Interviewing
- Positive Psychology
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Anger Management
Location 1 of 4
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Wide hallways (36” or 90cm)
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Wide hallways (36” or 90cm)
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Wide hallways (36” or 90cm)
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
- Emotional support animals allowed
Getting around
- Wide hallways (36” or 90cm)
Remote options
- Voice
- Video
Payment options
$100 — $165per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Blue Home BCBS of UNC – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
Payment methods
- Cash
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Paypal
- Venmo
- Zelle
Credentials
Licenses
LCMHC
NCLCMHC
6630, North Carolina
Certificates
Family Trauma Specialist Certification
Trauma Certification
Trauma Focused Therapy I have completed advance training in Trauma Focused Therapy , DBT and CBT therapies
Education
Liberty University
MA (Master of Arts in Counseling), 2005