Joy Tidwell

I am a Therapist in Virginia, dedicated to helping people overcome challenges, build meaningful connections, and cultivate joy in their lives. I take a person-centered, strengths-based approach, creating a warm and compassionate space where clients feel heard, supported, and empowered. I specialize in working with women, children, adults, parents, and couples who are navigating anxiety, depression, life transitions, school difficulties, parenting challenges, and partner disconnection. I believe that a strong therapeutic relationship is key to healing and change. My goal is to provide unconditional positive regard and a nonjudgmental space where clients can process difficult emotions and find new ways to navigate life’s challenges. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I help clients develop practical skills to manage stress, improve relationships, and achieve personal growth. I see clients face-to-face in Richmond, Virginia and provide teletherapy across the state of Virginia.