
Jourdan Johnson
(He/Him/His)
Certified Mental Performance Consultant, Licensed Marriage and Family Therapist (LMFT), Psychotherapist
Empowering clients to thrive through mental wellness and performance tools.
As a therapist and mental performance consultant, I have had the privilege of providing therapy to a diverse range of clients. I specialize in high performance psychology, which focuses on addressing mental health concerns while helping individuals reach their highest potential in performance and happiness. My passion lies in empowering people to develop a mindset free from self-doubt, fear, and anxiety. Together, we’ll identify the barriers preventing you from achieving your personal, athletic, or professional goals and work mindfully to overcome them. I look forward to supporting you on your journey to becoming your best self.
Practice hours (MDT)
Areas of focus
Areas of expertise
- Anxiety
- Athletic Performance
- Athletic/Sports performance
- Burnout
- Conflict Resolution
- Depression
- Men's Issues
- Perfectionism
- Performance Anxiety
- Racial/Cultural Oppression or Trauma
- Social Anxiety
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Athletes
- People of color
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Coaching
- Cognitive Restructuring
- Biofeedback
- Behavior Therapy
- Humanistic Therapy
- Process-Oriented Psychology
- Positive Psychology
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Counseling
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Voice
Payment options
$200per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Utah
- Aetna – Oregon
- Aetna – Nevada
- Aetna – California
- Blue Cross Blue Shield – Utah
- Blue Cross Blue Shield – Oregon
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – Nevada
- Cigna – Oregon
- Cigna – Utah
- Cigna – California
- Magellan – Oregon
- Magellan – California
- Optum – Utah
- Optum – Nevada
- Optum – California
- Oscar – California
- Regence – Utah
- Select Health – Utah
- United Health Care – Utah
- United Health Care – California
- In-network insurance
- Out-of-pocket
- Documentation provided for patient filling
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
LMFT
13095881-3902, Utah
LMFT
135468, California
LMFT
T2973, Oregon
LMFT
4765-R, Nevada
Certificates
Certified Mental Performance Consultant
Association for Applied Sport Psychology
Education
University of Western States
EdD (Doctor of Education), 2023
Sport and Performance Psychology with Specialization in Positive Leadership and Administration
University of San Francisco
MA (Master of Arts in Counseling), 2019
Counseling Psychology with Emphasis in Marriage and Family Therapy
University of San Francisco
BA (Bachelor of Arts), 2016
Psychology with a Minor in Neuroscience