Jessica Reynolds
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Sometimes we need someone to help navigate the depths, to help process the present and the past, and to renegotiate the future.
Whatever your struggle, the first step of reaching out can be daunting. Each of us is unique. Our stories are our own. Our challenges are deep and personal and are like ice burgs, mostly hidden from view. Sometimes we need someone to help navigate these depths, to help process the present and the past, and to renegotiate the future. This is the path to authenticity, contentment and freedom. This is true for us individually and in our relationships. I specialize in several areas of counseling - grief from death and from living losses, couples therapy, family cut-off, brainspotting, trauma and anxiety. I focus on evidence-based practices. I am also familiar with military family life and the added challenges that come with deployments, relocation, high-tempo work environments and PTSD. Who are my clients? Individuals and couples who are ready to do the work to heal, to change and to learn. I promise to be open, compassionate and committed. I offer free 15 minute consultations and can provide therapy state-wide in California online. I look forward to the opportunity to walk this road with you.
Practice hours (PST)
Areas of focus
Areas of expertise
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Infidelity
- Intimacy Concerns
- Life Transitions
- Perfectionism
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Spiritual/Religious Concerns
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Neurodivergent people
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Somatic Psychotherapy
- Gottman Method
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
Remote options
- Video
Payment options
- Out-of-pocket
Payment methods
- Cash
- Credit Card
- Flexible Spending Account
- Venmo
Credentials
Licenses
MFT
131144, California
Certificates
Certified Grief Informed Professional (CGP)
Evergreen Certifications
Brainspotting Levels 1 & 2
Pacific Counseling and Trauma Center
Somatic processing of trauma
Education
Western
MA (Master of Arts in Counseling), 2019
UCSC
BA (Bachelor of Arts), 2006
Bachelor of Arts in Psychology