Marriage and Family Therapy
MN Board of Marriage and Family Therapy
3629, Minnesota
Jessica Haas
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Not accepting clients
Updated 30+ days ago
11 years in practice
I strive to create a safe and warm environment where people can feel heard and understood.
I strive to create a safe and warm environment where people can feel heard and understood, and I work to find a balance between supporting and accepting people as they are, and challenging them to step out of their comfort zone to make the changes they desire for a better life. I believe that relationships can be an important part of the healing process, whether these are with friends and family or the therapeutic relationship built in sessions. I believe in taking a collaborative approach, utilizing the strengths and insights of each person. I have experience working with issues related to depression, anxiety, trauma and PTSD, self-esteem and self-compassion, family and relationship conflict, life transitions, anger, and spirituality.
Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender Woman
Practice hours (CDT)
Sun
closed
Mon
closed
Tue
8:00 am – 2:30 pm
Wed
8:00 am – 2:30 pm
Thu
8:00 am – 2:30 pm
Fri
8:00 am – 12:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anxiety
- Conflict Resolution
- Depression
- Panic
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Trauma
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Accelerated Resolution Therapy
- Family Systems Therapy
- Attachment-Based Therapies
- Internal Family Systems Therapy
- Interpersonal Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Narrative Therapy
Location
Accommodations
Entering the practice
- Disabled parking spot (8ft / 2.4m)
- Flat path to the front door
- Step-free entry
Settling in
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$150 — $170per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Blue Cross Blue Shield – Minnesota
- Cigna – Minnesota
- Health Partners – Minnesota
- Hennepin Health – Minnesota
- Medica Health Plans – Minnesota
- Minnesota Medical Assistance – Minnesota
- Optum – Minnesota
- Preferred One – Minnesota
- United HealthCare Student Resources – Minnesota
- Out-of-pocket
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Online
Credentials
Licenses
Certificates
Rosenzweig Center for Rapid Recovery
Accelerated Resolution Therapy
I have completed training to help with guiding clients through processing traumatic experiences that are difficult to think about or visualize, and move them beyond the place that they are stuck in these experiences towards growth and positive changes. This process uses calming eye movements and a technique called Voluntary Memory/Image Replacement to change the way images are stored in the brain. More information is available at https://accelerated resolution therapy.com
Education
University of St. Thomas
MAMFT (Master of Arts in Marriage and Family Therapy), 2015
I graduated with a Masters of Arts in Counseling Psychology with extra training in Marriage and Family Therapy