Jessica Freile

Have you been struggling with your mental health and feeling like life is not going the way you want? When this happens, we may feel alone; however, you do not have to struggle in silence. As your therapist, I strive to create a safe, welcoming, and non-judgmental space for you to feel supported, validated, and empowered. Therapy is about you, and you are free to bring whatever emotions, feelings, and issues you are currently experiencing. Through my humanistic and cognitive behavioral therapy background, I promote an empathetic and collaborative environment where we can work together to optimize your mental health and well-being. I enjoy working with adolescents and young adults. I work with women and adolescents dealing with depression, anxiety, relationship issues, and other various life changes.