Jessica (Jess) Cuttance
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Social Worker (LCSW), Licensed Clinical Social Worker Associate (LCSWA), National Certified Counselor (NCC), Psychotherapist
We are a group of highly trained trauma therapists that are deeply passionate about our clients. We truly look forward to helping you.
At Nourish, we specialize in anxiety, trauma, depression, life transitions, grief/loss, panic, low motivation, low self-esteem, friendship/relationship challenges, OCD, type-A Personalities, chronic pain, chronic illness and childhood trauma. We are uniquely trained to help you overcome mental health challenges, reach goals, cultivate resilience, engage in positive behaviors and live with more joy. We love our jobs, are passionate about what we do, and have the skills, evidence-based training and constant passion for learning that allow us to connect and heal with our clients so they can quickly return to their lives! We are trained in EMDR, Internal Family Systems (parts work), Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills, somatic experiencing, brainspotting, Acceptance and Commitment Therapy (ACT), mindfulness, movement practices, sound healing, Constructed Awareness (CA) and other modalities.
Practice hours (EST)
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Bipolar Disorder
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- College and School Placement
- Compulsive Exercise
- Conflict Resolution
- Dependent Personality
- Depression
- Divorce
- Drug Use
- Eating Concerns
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Gender Identity
- Grief and Loss
- Histrionic Personality
- Hoarding
- Infertility
- Infidelity
- Insomnia
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Men's Issues
- Narcissistic Personality
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Phobia
- Physical Assault
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sex Addiction/Pornography Concerns
- Sexual Assault
- Sexual Concerns
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Body positivity
- Clients from the court/judicial system
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Body Image Therapy
- Biofeedback
- Brief Psychodynamic Psychotherapy
- Dance/Movement Therapy
- Existential Psychotherapy
- Exposure Therapy
- Internal Family Systems Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Positive Psychology
- Somatic Psychotherapy
- Yoga Therapy
- Emotional Support Animal Assessment
- Narrative Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Family Systems Therapy
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Mindfulness Training
Location
Accommodations
Entering the practice
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
Remote options
- Video
Payment options
$100 — $140per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Licensed Clinical mental health counseling
North Carolina Board of Licensed clinical mental health counselors
11803, North Carolina