Jessica Brown
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Specialize in treatment of trauma, depression, anxiety, & perinatal mental health. Modalities of treatment include CBT, mindfulness, & somatic approaches.
Jessica is a licensed marriage and family therapist who works with individuals 18+ seeking therapy for trauma, depression, and anxiety. She takes a systemic approach to therapy placing emphasis on family history and relationships. Jessica has been working in the mental health field for 10 years with experience in community mental health and private practice clinics. Her therapy approaches are eclectic drawing from somatic yoga therapy, cognitive behavioral therapy, narrative approaches, mindfulness, and motivational interviewing.
Practice hours
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Athletic Performance
- Burnout
- Career
- Depression
- Grief and Loss
- Insomnia
- Life Transitions
- Parenting Concerns
- Performance Anxiety
- Personal Growth
- Physical Stress
- Polyamorous relationship
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Self-Esteem
- Self-Harm
- Sexual Assault
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Coaching
- Eclectic Approaches
- Somatic Psychotherapy
- Yoga Therapy
- Narrative Therapy
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Location
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Wisconsin
- Dean Health Plan – Wisconsin
- Group Health Cooperative (GHC) – Wisconsin
- Medica – Wisconsin
- Quartz – Wisconsin
- In-network insurance
- Sliding scale
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
1313-124, Wisconsin
Substance Abuse Counselor
16408-131, Wisconsin
Certificates
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR Consulting Inc.
Yoga Teacher Training
Yoga and Ayurveda Center
YTT-200