Jessica (Jae) Branston

I’m sure I am not the only one discovering ways the trauma and upheaval of the past few years has changed our lives dramatically. Maybe you are feeling stuck or trapped in relationship dynamics that feel unhealthy or stagnant. Trying to preserve or navigate connections with family who claim to love you with their words while their actions have a different impact? What even ARE boundaries, you may be asking yourself, and how do I even set them? Even if you’re just struggling to get out of bed to go with work when you keep waking up with anxiety or depression sitting on your chest, relief may be closer than you think. I draw from several therapeutic techniques to best suit my clients’ unique needs. (My personal favorites are gestalt, narrative, psychodrama, existential and Jungian theories. And if you have never heard of any of those, that’s okay too. Start where you are.) I believe in “power with” my clients rather than “power over”. I believe my clients are capable and that connection and relationships are everything. It is my privilege to come along side as a supportive partner for you or your family to help with the stickiness.