Jessica Beckman

Being a human is hard. Am I right?? Sometimes, it gets to be too much. Here’s the thing, you don’t have to do it all alone. That’s what I’m here for. Ever thought, “what am I doing with my life!?” I got you! Therapy gives you the opportunity to figure out what's keeping you stuck. Developing insight is never time wasted. You are uniquely you so there is not one size that fits all when it comes to therapy. I will draw from various techniques and theoretical frameworks to meet you where you are while focusing on the relationship that we build together as the vehicle that moves you toward the change you want. I am able to work with a variety of challenges that may be impacting you. I have extensive training and experience in working with individuals and families impacted by addiction at different stages of the addiction. As we work together, we may find that it is the best approach for you but we will arrive there together after extensively reviewing your history and other barriers to shrinking the significance of the addiction in your life. Whether it's depression, anxiety, trauma, relationship issues, life transitions, or perinatal mental health I'm able to adapt to your needs.