Jennifer Spaude

Are you finding yourself struggling in daily life, feeling stuck or overwhelmed, or having a difficult time managing your emotions? Do you desire to enhance your coping skills or address unprocessed trauma? If so, know that you are not alone in this journey, and I am here to support you. At Healing Juniper Counseling, I specialize in trauma-informed therapy, utilizing evidence-based approaches such as EMDR, CBT, and parts work to help you heal and thrive. My practice also focuses on women’s health issues, including postpartum challenges, infertility, miscarriage, and the emotional aspects of pregnancy. Whether you're navigating the effects of trauma or seeking support during significant life transitions, my goal is to create a safe and supportive space where you can explore your thoughts and feelings. Through EMDR, we can process and integrate traumatic memories; with CBT, we’ll challenge unhelpful thoughts and develop coping strategies; and parts work will help you understand and harmonize different aspects of yourself.