
Jenna (J) Stack
(They/Them/Theirs)
Independent Substance Abuse Counselor, Licensed Clinical Mental Health Counselor (LCMHC)
I serve the LGBTQ+ population and address the stress and mental health concerns that often coincide with living in marginalized identities.
J Stack is a queer, non-binary Licensed Clinical Mental Health Counselor, Licensed Clinical Addictions Specialist, and owner of Moonbow Mental Health, PLLC. Moonbow Mental Health focuses on serving the LGBTQ+ community in North Carolina. J’s work prioritizes creating room for clients to live authentically and teaching them to take up space without apologizing. J helps clients target harmful thought patterns that interfere with building self-compassion, teaches assertive communication and boundary setting skills, and provides support that focuses on gentleness, care, and respect for each unique perspective. J believes these are the ingredients needed to motivate folks to realize their potential and worth, and to develop the awareness to see how their relationship with themselves can interfere with their goals. J is passionate about helping clients gain a new perspective that allows them to let go of judgment and shame, connect authentically with others, and reclaim their power.
Areas of focus
Areas of expertise
- Alcohol Use
- Anxiety
- Body Image
- Depression
- Drug Use
- Gender Identity
- Sexual Identity
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Body Image Therapy
- Feminist Therapy
- Person-Centered Therapy
- Motivational Interviewing
- Cognitive Behavioral Therapy (CBT)
Location
Accommodations
Entering the practice
- Flat path to the front door
- Well-lit path to entrance
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Blue Value BCBS – North Carolina
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Credentials
Licenses
Licensed Clinical Mental Health Counselor
NCBLCMHC
14431, North Carolina
Licensed Clinical Addictions Specialist
NCSAPPB
LCAS-24745, North Carolina