
Jenna Quinn
(She/Her/Hers)
Licensed Clinical Professional Counselor (LCPC), Licensed Clinical Social Worker (LCSW), Licensed Professional Counselor (LPC), Licensed Social Worker (LSW)
Modern, relatable therapy for Gen-Z & millennials. Real talk, real growth—no fluff.
At Head First Health, we believe therapy should feel empowering, not outdated or intimidating. Our clinicians are warm, approachable, and deeply committed to helping you build a better relationship with yourself. We specialize in 1:1 counseling for Gen-Z and millennial adults navigating anxiety, depression, OCD, eating disorders, trauma, life transitions, and substance use. Our approach is evidence-based yet holistic, blending modern psychology with mindfulness, values-based techniques, and lifestyle changes. We also know that mental health is deeply personal, so we prioritize cultural humility, inclusivity, and an affirming space where all identities are seen and supported. What makes us different? No guessing games – our website shows real-time availability for each clinician We take insurance – BCBS PPO, UHC, Aetna, and Cigna Flexible options – sliding scale rates available Virtual sessions – therapy from anywhere in Illinois Therapy isn’t just about working through struggles—it’s about gaining clarity, self-trust, and the tools to live boldly. If you’re ready to dive in, we’re here to ride the wave with you. Head First.
Practice hours (CDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Alcohol Use
- Anger Issues
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Binge-Eating Disorder
- Bipolar Disorder
- Body Image
- Bulimia Nervosa
- Burnout
- Chronic Illness/Pain
- Compulsive Exercise
- Conflict Resolution
- Depression
- Divorce
- Drug Use
- Eating Concerns
- Grief and Loss
- Infidelity
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Assault
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sexual Assault
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Athletes
- Body positivity
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Dance/Movement Therapy
- Exposure Therapy
- Somatic Psychotherapy
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Prolonged Exposure Therapy (PE)
- Exposure and Response Prevention (ERP)
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Location
Remote options
- Video
Payment options
$90 — $175per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Illinois
- Blue Cross Blue Shield – Illinois
- Cigna – Illinois
- Optum – Illinois
- United HealthСare Student Insurance – Illinois
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
Credentials
Licenses
Licensed Clinical Social Worker
Illinois Department of Financial and Professional Regulation (IDFPR)
149019655, Illinois