Jenna Emmons
(She/Her/Hers)
Licensed Professional Counselor (LPC)
I welcome individuals seeking support in building coping skills to manage stress, anxiety, emotional challenges, relationships, and life transitions
I am looking forward to meeting you! I have been practicing for over 9 years in a wide range of treatment settings with individuals from diverse backgrounds. I take a person-centered and strengths-based approach to therapy. I utilize CBT, DBT, and mindfulness strategies, blending them thoughtfully together to fit your unique needs. Together we will identify your goals and the changes you want to make while strengthening coping skills to support emotional balance. I invite you to reach out to connect to determine if working together feels right for you!
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Grief and Loss
- Infertility
- Life Transitions
- Loneliness/Isolation
- Panic
- Perfectionism
- Performance Anxiety
- Physical Stress
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Self-Esteem
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Cognitive Restructuring
- Eclectic Approaches
- Person-Centered Therapy
- Social Skills Training
- Motivational Interviewing
- Anger Management
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Solution-Focused Therapy
Remote options
- Voice
- Video
Payment options
$90 — $120per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Pennsylvania
- Blue Cross Blue Shield – Pennsylvania
- Cigna – Pennsylvania
- Geisinger Health Plan – Pennsylvania
- Highmark – Pennsylvania
- Quest – Pennsylvania
- Sliding scale
- In-network insurance
- I offer a free consultation
Credentials
Licenses
Licensed Professional Counselor
PC013285, Pennsylvania