Jena Plummer

Hi! I’m Jena, the owner of Little Seed Counseling! Our team of compassionate, licensed clinicians provides therapy for individuals and couples, specializing in neurodivergent support, trauma recovery, LGBTQ+ identity, anxiety, and relationship issues. We offer both in-person and virtual sessions, and our care is rooted in values of creativity, curiosity, collaboration, and community. At Little Seed, we believe that healing happens in safe, inclusive spaces. That’s why we prioritize neurodiversity-affirming and LGBTQIA+ affirming care, and continually work to learn and grow as clinicians and humans. Outside of the therapy room, we’re also involved in the community—supporting local events, providing resources, and building partnerships with like-minded providers to expand access to affirming care. If you’re looking for a therapist, someone on our team is likely a great fit—and we’d love to help you get connected. In addition to individual and couples therapy, Jena and the team at Little Seed Counseling offer support for people navigating life transitions, stress from school or work, and challenges with self-esteem or identity development. Their approach is especially helpful for those seeking gender-affirming therapy, ADHD-focused support, and affirming care for autistic adults. Based in Greensboro, they welcome clients from across North Carolina and provide a space where marginalized identities are respected, understood, and celebrated.