Jena Johnson

I specialize in anxiety, perfectionism, and people-pleasing. Therapy with me is focused on helping you to: Reconnect with yourself and others. Understand yourself. Voice your wants and needs. Protect your time and energy. Manage painful emotions. Quiet your inner critic. Heal and release painful experiences. Handle difficult situations and relationships. Vibrancy, joy, excitement, happiness, and fulfillment are possible for you, even if it doesn't seem like it right now. I know because I've been there. My personal experience allows me to empathize deeply while my professional training, skills, and knowledge allow me to help you find your path forward. Don't put yourself off any longer - reach out today.