LMFT
4194, Minnesota

(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
My hope is to empower you to make positive changes by collaborating with you to build an environment where you feel safe and understood.
I work with children, adolescents, and adults experiencing anxiety, depression, relationship difficulties, and other life stressors. I have a special interest in working with Spanish speaking families, children, and adolescents. I offer psychotherapy in Spanish or English for individuals who are wanting support with the following: Managing anxiety Social anxiety Life transitions Relationship issues Perfectionism Grief and loss Self-esteem Managing depressed mood Life/work balance and burnout Body image distress Women’s issues Recent life stressors Trauma Career and work concerns Identity issues My approach to therapy is person-centered, holistic, and evidence-based. I integrate the use of Family Systems, Cognitive-Behavioral (CBT), and Emotion Focused Therapies. I incorporate cultural humility into my work with clients and have experience working with diverse client populations. It is my intention to provide a space where you feel safe to express yourself while
In-network coverage provided for the following insurance companies
LMFT
4194, Minnesota