License
North Carolina Social Work Certification and Licensure Board
C017423, North Carolina

(She/Her/Hers)
Licensed Clinical Social Worker (LCSW)
Compassionate, Evidence-Based Therapy to Help You Overcome Anxiety, Depression, and Burnout—So You Can Think More Clearly and Live More Fully.
Many clients reach out to me when they feel ovewhelmed, anxious, stuck or burntout. Sometimes, the overthinking has become so draining, they have lost the motivation to do the things they used to enjoy and they don't know how to get back to feeling better. If you are struggling with any of these symptoms, I'd like to help. We will work together to create a plan that will allow you disengage from the overwhelming or anxious thoughts, and build on skills to allow you live the life you want to live. My expertise shines in areas like coping with anxiety, depression, burnout and overthinking, navigating relationship challenges, dating, meeting new friends, and guiding individuals through the complexities of loss and trauma. I help couples preparing for marriage or welcome a new addition to the family. Whether you are wanting to improve your life, are starting college, going through a transition, launching a fresh career, or embracing a new single life, email me and see if we're a fit to go through this together. My passion is helping individuals develop a vision so they can have a rewarding life, overcome challenges and continue on a path of healthy growth. Contact me today and let me help you reach your full potential.
$135 — $185per session
In-network coverage provided for the following insurance companies
License
North Carolina Social Work Certification and Licensure Board
C017423, North Carolina
UCLA Semel Institute for Neuroscience and Behavior
UCLA Program for the Education and Enrichment of Relational Skills (PEERS®) offers neuroaffirming, evidence-based social and dating skills.
Gottman Institute
An evidence-based approach to couples therapy that focuses on strengthening relationships by deepening emotional intimacy, managing conflict constructively, and creating shared life goals
TUFTS Medical School CSSD
Intensive four month customized medical training by TUFTS Medical School for ASTRA (Zeneca) Pharmaceuticals.
UNC TEACCH Project Echo for Autism
Collaboration with interdisciplinary specialists and providers across North Carolina using the Teacch Model. Opportunity to learn evidence-based knowledge about autism, how to adapt interventions, and provide resources for co-occurring mental health conditions associated with autism.
MSW (Master of Social Work), 2021
I focus on Trauma Informed therapy, DBT, EMDR and Mindfulness.
BA (Bachelor of Arts), 1988
Psychology