Jane Roberts, Licensed Clinical Social Worker (LCSW)

Jane Roberts

(She/Her/Hers)

Licensed Clinical Social Worker (LCSW)

Accepting clients
Updated 2 days ago
7 years in practice

Compassionate, Evidence-Based Therapy to Help You Overcome Anxiety, Depression, and Burnout—So You Can Think More Clearly and Live More Fully.

Many clients reach out to me when they feel ovewhelmed, anxious, stuck or burntout. Sometimes, the overthinking has become so draining, they have lost the motivation to do the things they used to enjoy and they don't know how to get back to feeling better. If you are struggling with any of these symptoms, I'd like to help. We will work together to create a plan that will allow you disengage from the overwhelming or anxious thoughts, and build on skills to allow you live the life you want to live. My expertise shines in areas like coping with anxiety, depression, burnout and overthinking, navigating relationship challenges, dating, meeting new friends, and guiding individuals through the complexities of loss and trauma. I help couples preparing for marriage or welcome a new addition to the family. Whether you are wanting to improve your life, are starting college, going through a transition, launching a fresh career, or embracing a new single life, email me and see if we're a fit to go through this together. My passion is helping individuals develop a vision so they can have a rewarding life, overcome challenges and continue on a path of healthy growth. Contact me today and let me help you reach your full potential.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (EDT)

Sun
closed
Mon
11:00 am – 6:00 pm
Tue
9:00 am – 7:00 pm
Wed
9:00 am – 7:00 pm
Thu
9:00 am – 5:00 pm
Fri
10:00 am – 4:00 pm
Sat
12:00 pm – 4:00 pm

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Burnout
  • Depression
  • Family Caregiving Stress
  • Grief and Loss
  • Intimacy Concerns
  • Learning Disorder
  • Life Transitions
  • Loneliness/Isolation
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Parenting Concerns
  • Peer Difficulties
  • Performance Anxiety
  • Personal Growth
  • Phobia
  • Posttraumatic Stress Disorder (PTSD)
  • Premarital Issues
  • Relationship(s) with Friends/Roommates
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Special groups

  • Adult children of alcoholics
  • Graduate Students
  • Neurodivergent people
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Professional Healthcare Providers
  • Veterans

Treatment specialties

Therapeutic modalities

  • Behavior Modification
  • Assessment/Evaluation
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy

Treatments

  • Eclectic Approaches
  • Erikson/Psychosocial Development
  • Feminist Therapy
  • Light Therapy
  • Social Skills Training
  • Emotional Support Animal Assessment
  • Gottman Method
  • Family Systems Therapy
  • Exposure and Response Prevention (ERP)
  • Attachment-Based Therapies
  • Culturally-Sensitive Therapy
  • Person-Centered Therapy
  • Internal Family Systems Therapy
  • Psychodynamic Therapy
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Trauma-Focused Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Brief Psychotherapy
  • Brief Psychodynamic Psychotherapy
  • Attention Deficit Hyperactivity Disorder (ADHD) Coaching
  • Yoga Therapy
  • Counseling
  • Psychoanalysis
  • Faith-Based Therapy
  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Training

Location

  • Living Arts

    Office Building

    189 Wind Chime Courtsuite 202Raleigh, NC 27615

    Open map

    Accommodations

    Entering the practice

    • Emotional support animals allowed
    • Wide doorway
    • Disabled parking spot (8ft / 2.4m)
    • Door can be opened easily
    • Flat path to the front door
    • Well-lit path to entrance
    • Service animals allowed
    • Step-free entry

    Communication

    • Text-based talk therapy
    • Language translator

    Getting around

    • Wide hallways (36” or 90cm)

    Settling in

    • Wide entry to clinician space
    • Storage for mobility aids (e.g. wheelchair, scooter)

Remote options

  • Video

Payment options

$150 — $185per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – North Carolina
  • Anthem – North Carolina
  • Blue Cross Blue Shield – North Carolina
  • Blue Home BCBS of UNC – North Carolina
  • Cigna – North Carolina
  • Duke Select – North Carolina
  • Medicare – North Carolina
  • Documentation provided for patient filling
  • In-network insurance
  • Single case agreement
  • Out-of-network insurance
  • Package pricing
  • Out-of-pocket
  • Sliding scale
  • I offer a free consultation

Payment methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online
  • Other
  • Paypal
  • Venmo

Credentials

Licenses

  • LCSW Licensure

    North Carolina Social Work Certification and Licensure Board

    C017423, North Carolina

Certificates

  • PEERS for Social Skills and Dating Training

    UCLA Semel Institute for Neuroscience and Behavior

    UCLA Program for the Education and Enrichment of Relational Skills (PEERS®) offers neuroaffirming, evidence-based social and dating skills.

  • Gottman Level 2 Certified Couples Therapy

    Gottman Institute

    An evidence-based approach to couples therapy that focuses on strengthening relationships by deepening emotional intimacy, managing conflict constructively, and creating shared life goals

  • CSSD Medical Training

    TUFTS Medical School CSSD

    Intensive four month customized medical training by TUFTS Medical School for ASTRA (Zeneca) Pharmaceuticals.

  • Training in Autism Spectrum and CARS-2 Testing

    UNC TEACCH Project Echo for Autism

    Collaboration with interdisciplinary specialists and providers across North Carolina using the Teacch Model. Opportunity to learn evidence-based knowledge about autism, how to adapt interventions, and provide resources for co-occurring mental health conditions associated with autism.

Education

  • University of Denver

    MSW (Master of Social Work), 2021

    Trauma Informed Program with focus in EMDR, somatic therapy, DBT, mindfulness, CBT, autism, racial justice and intersectionality.

  • Albion College

    BA (Bachelor of Arts), 1988

    Psychology