Jane Polinski

Having experience in a variety of work settings including; residential facilities, schools, prisons, and hospitals has taught me a lot about the value of human connection and what it can do. I have worked with diverse people from all walks of life, and I have learned that the best way to promote change is by learning and growing together. I frequently incorporate fun and interesting activities into therapy, with the goal of this being a space that you enjoy coming to, where we can be ourselves and to tap into our creative side! I love creating an environment for both healing and self expression in a world where the pressures of life can keep us from exploring our passions. This isn't regular therapy, this is life changing therapy! I am a holistic therapist, which means I focus on the mind, body, and spirit and how to heal each of them so that we can live within our most authentic self. Incorporating mindfulness, empowerment, and self exploration, we can foster real change together as a team. I will guide and support you through a variety of activities, projects, and discussions to help you achieve your unique goals. I want to give you the tools you need to be your own healer! Let's work on breaking free from trauma cycles and developing who you actually want to become. Loving yourself is essential for your personal growth, and we will incorporate language and activities that will help you blossom in this area. My space is open for any and all people; you are celebrated here!